In today's world, nutrition is being more and more recognized as an important part of getting well when sick, and staying healthy to avoid chronic diseases. Most of the nutrient needs of the average person can be met with foods that are eaten, but for many it becomes important to supplement what is eaten with some form of health nutrient vitamin nutrition. Some of these come in the form of pills, or beverages, and some in are available as powders to be sprinkled onto food. No matter what form they take, they can become an important part of a person's daily routine.
Nutrition And Vitamins
Many people don't recognize the importance of nutrition when they are sick. Everybody knows that chicken soup helps with colds, and that cranberry juice can help with urinary tract infections. What lots of people don't know is that increased potassium intake can help flush sodium out of the body. This can help with high blood pressure, some forms of congestive heart disease, and water retention. With the public onslaught of information about the importance of keeping cholesterol low, people are more aware of the importance of a high fiber diet to lower cholesterol or keep it low.
Nutrition And Vitamins
One of the most important nutrients, and one that almost everybody forgets about is water. Humans don't even get thirsty until they are already partially dehydrated, so it is important to keep one's intake of plain water up, and consumption of caffeinated beverages down, no matter how delicious soda and coffee are!
Health nutrient vitamin nutrition is one important aspect of daily health routines that doctors do not often discuss with their patients. Doctors remember to ask about whether or not a patient is taking their prescribed medications, and they ask about their new complaints or old family situations, but they may not take the time to ask about what their patients are eating. Some very conscientious doctors remember to ask their senior patients whether or not they eat, but perhaps not what they eat. It's one thing to treat a patient that has high blood pressure with medication and not wonder why it does not work. It's a whole other consideration to find out that the patient eats only high sodium cold cuts because they are cheap and easily bought at the supermarket, instead of the fruits and vegetables that are costly and hard to shop for.
It is very easy to get one's nutrition in a pill, easy to swallow a vitamin every day and not worry about what you eat. But it's not good for your health in the long run. The best kinds of nutrition are those you eat, fresh fruits of all colors; blueberries, peaches, apples, and cherries, as well as fresh vegetables that have deep colors as well, like broccoli, eggplant and cabbage. When you get your nutrition from the foods you eat rather than relying on a chemical compound that you take, you're sure to keep your health and avoid the chronic diseases that tend to plague those who live on the modern diet of processed foods.
Health Nutrient Vitamin Nutrition - Eat What's Good For You
Nutrition And Vitamins
Oct 30, 2011 23:49:00
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Optimum Nutrition 100% Whey Gold Standard, French Vanilla Creme, 2 Pound Feature
- Net quantity of 2 pounds
- Exclusive, proprietary blend of microfiltered whey protein isolates
- 90% pure protein by weight
- The purest and most expensive source of whey protein available
Optimum Nutrition 100% Whey Gold Standard, French Vanilla Creme, 2 Pound Overview
Whey protein isolates as the primary protein source. Millions and millions of satisfied customers can't be wrong. Since the very beginning optimum nutrition has raised the standard by which all other whey proteins are judged. Now we're raising the bar again with the 3rd generation of on 100% whey protein: on 100% whey gold standard. Like its predecessors, this canister of on 100% whey gold standard contains Optimum Nutrition's exclusive, proprietary blend of microfiltered whey protein isolates, ion-exchange whey protein isolates, ultrafiltered whey protein concentrate, HydroWhey hydrolyzed whey peptides. To give you more of what you want (pure unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. Whey gold standard provides more whey protein isolates (wpi) - the purest and most expensive source of whey protein available. Has higher protein percentage.
Optimum Nutrition 100% Whey Gold Standard, French Vanilla Creme, 2 Pound Specifications
 | GOLD STANDARD 100% WHEY, French Vanilla Creme |
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Nutrition Information |
Gold Standard 100% Whey
At a Glance: |  | World's best-selling whey protein | | Higher pure protein percentage | | Fast-acting Hydrowhey peptides | | Provides whey protein microfractions | | Over 4 grams of glutamine and precursors | | Instantized to mix with a spoon | | | | | | Grams of BCAAs: 5.5 | | Milligrams of enzyme blend: 25 | | |
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By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question that this is the standard by which other whey proteins are measured.
Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard 100% Whey, French Vanilla Creme, 2 pounds.
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